http://howtolosethefatnow.com/losefat/low-intensity-steady-state-cardio-for-fat-loss.html Tue, 05 Jul 2011 15:49:53 +0000 hourly 1 http://howtolosethefatnow.com/losefat/low-intensity-steady-state-cardio-for-fat-loss.html/comment-page-1#comment-19 Unconventional Cardio to Stay Motivated | Fitness Expose Tue, 05 Jul 2011 15:49:53 +0000 http://howtolosethefatnow.com/?p=143#comment-19 [...] can cause your body to use fat for energy. There are various ways to do this. Some people like the Low Intensity Steady State cardio (LISS). Many will tell you the only way to go is High Intensity Interval Training cardio (HIIT). [...] [...] can cause your body to use fat for energy. There are various ways to do this. Some people like the Low Intensity Steady State cardio (LISS). Many will tell you the only way to go is High Intensity Interval Training cardio (HIIT). [...]

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